Any activity is better for your heart health than sitting even sleeping
Researchers report that any activity is more beneficial to heart health than sitting, including sleeping. Experts say daily activity can help with blood pressure, glucose levels, and muscle strength.
Screening sharply improves lung cancer long-term survival, study finds
Reseachers report that annual low-dose CT scans could increase 20-year survival rates for lung cancer to 81%.
Sleep Apnea Treatment: Everything You Need to Know
Sleep apnea is a relatively common sleep disorder in which a person experiences many breathing pauses during a night's sleep.
Lung cancer cells `memories` suggest new strategy for improving treatment
A new understanding of lung cancer cells' "memories" suggests a new strategy for improving treatment, Memorial Sloan Kettering Cancer Center (MSK) researchers have found.
Sleep Chronotypes: Which One Am I?
Your sleep chronotype determines if you naturally have an easier time with a "night owl" or "early bird" sleep pattern. Early birds find it easier to wake up and go to bed early, while night owls naturally prefer a later sleep schedule. Your sleep chronotype can change throughout your lifetime.